Read Part 1 Here and Part 2 Here Anticipate obstacles and plan for them Have you heard the saying ‘neurons that fire together, wire together’? By mentally rehearsing your new routine each day until it becomes a firm habit, you are basically forming...
Read Part 1 Here Continuing on from Part 1. Set up your environment to help you implement new habits         Does your environment support your goals and act as a TRIGGER to help you take action? Using the exercise example, do you even know...
Do you expect to be successful given how you are currently using your time, energy and skills? We are nearly half-way through the year, so….. ….How are you doing?! Take a look over the last 5-6 months and do an ‘Audit’ on...
Do you have the guts to go after what you really want in life?                   Are you happy with where you are currently at in terms of your business and career? Are you happy with your current level of health? Are you happy...
Imagine it’s the 1st of January and you just found out that you only have exactly 1 year left to live on this planet. What would you do? 1 year is only 52 weeks! Yes, obvious I know! But how many of us...